Bring a healthy, wholesome crunch to your mornings with Kashi 7 Whole Grain Puffs Cereal. With
a satisfying blend of hard red wheat, brown rice, oats, barley, triticale, rye, buckwheat, and sesame
seeds, this light and airy breakfast cereal is as nutritious as it is delicious. A yummy addition to any
balanced breakfast, our 7 Whole Grain Puffs Cereal pairs well with dairy or nut milk, yogurt, and
fresh fruit. Toasty, healthy, and delicious, Kashi 7 Whole Grain Puffs Cereal provides a good source
of fiber, is low sodium and low fat, cholesterol free (0 g monounsaturated and
polyunsaturated fat), and is Non-GMO Project Verified.